{"product_id":"anxiously-attached-becoming-more-secure-in-life-and-love-by-jessica-baum","title":"Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum","description":"\u003csection class=\"overview\"\u003e\n\u003ch2 class=\"slot-header\"\u003e\u003cstrong\u003eTransform anxious attachment into secure, fulfilling relationships with this evidence-based guide from psychotherapist Jessica Baum.\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eIf you've ever felt consumed by relationship anxiety, struggled with jealousy, or found yourself in a cycle of codependency, you're not alone. An estimated 47 million Americans identify with an anxious attachment style—a pattern that can make love feel turbulent and emotionally exhausting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAnxiously Attached\u003c\/em\u003e offers a compassionate roadmap to break free from these patterns. Drawing on groundbreaking attachment research and over ten years of clinical practice, psychotherapist Jessica Baum introduces her signature Self-full® Method—a proven approach to building the inner security that leads to healthier, more satisfying relationships.\u003c\/p\u003e\n\n\u003ch3\u003eWhat You'll Discover:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreate protective boundaries\u003c\/strong\u003e that safeguard your sense of self while staying connected\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommunicate your needs\u003c\/strong\u003e clearly and confidently to feel safe and secure with your partner\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDevelop unshakeable self-worth\u003c\/strong\u003e and emotional stability from within\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild truly interdependent relationships\u003c\/strong\u003e based on mutual support, not anxious clinging\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractice guided meditations\u003c\/strong\u003e to develop deeper insight into your emotional landscape\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand the anxious-avoidant dance\u003c\/strong\u003e that keeps so many relationships stuck\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis isn't just theory—it's a practical, holistic approach that has helped countless clients get off the toxic roller coaster of anxious attachment and discover the secure, mutually supportive relationships they deserve.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Anyone who struggles with relationship anxiety, overthinking, fear of abandonment, or codependent patterns. Whether you're currently in a relationship or preparing for your next one, this book provides the tools to transform your attachment style and experience love with greater ease and confidence.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":67746282635421,"sku":"gir1793032435806","price":14.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/0307\/1389\/files\/anxiously-attached-becoming-more-secure-in-life-and-love-by-jessica-baum_1.webp?v=1793032448","url":"https:\/\/circulardesignwear.shop\/products\/anxiously-attached-becoming-more-secure-in-life-and-love-by-jessica-baum","provider":"My Store","version":"1.0","type":"link"}